Services

Advance Planning

Support

These sessions consist of exploring your values, wishes and your legacy, creating personalized vigils, creating legacy projects, completing a life review as well as ensuring you have all possible and necessary end of life paperwork completed.

Emotional & Spiritual Companionship

These sessions can consist of bedside support, creating a life reflection, having a non-judgmental listening ear, simply holding space for you and your family, meditation and personalized ritual(s).

Family & Caregiver Support

This is where I hold space for you and your family members, provide self-care reminders, offer non-judgmental listening, provide different resources your family may need to best support you.

Spiritual Life Coaching for Grief and Rediscovery

This service includes creating space through journaling, conversation, storytelling, legacies, different guided meditations and rituals. It allows you to re discover who you are now, after the loss of a loved one.

Respite Care

This service is to temporarily relieve to the caregiver(s) of individuals. It allows the caregiver to rest, run errands and manage their own personal needs and practice self-care, all while knowing a compassionate heart is with their loved one. It is easy to acquire stress and that leads to burnout, it is important for you to take time for yourself.

Grave Tending

Cleaning headstone or marker, removing weeds and other debris. Tending to memorial plants and , maintaining the surrounding area of the gravesite. I can assist with decorating for holidays, birthdays or anniversaries. Sometimes it isn’t easy to visit your loved one’s gravesite and that’s okay. I am here to support you during these times whether you want me to come along with you, or you’d like me to go myself. Keeping up on the maintenance of the gravestone of a loved one can be helpful during the grieving process and allows you to keep connection with that loved one. It shows the respect you have toward your loved one.

What does it mean to 'hold space'?

To hold space means to listen without fixing, being present without fear, creating a safe space for conversation and emotions. It means, I walk alongside you during this difficult time. Sometimes we just need someone to sit with us until we can stand on our own again.

What is a Life Review?

A life review is a reflective process where you look back at your life story. Doing this, allows you consider the meaning of all your life choices, relationships, friendships, struggles and accomplishments. Completing a life review can allow the dying to find closure and peace while leaving behind a story. It allows you to acknowledge your past accomplishments and contributions, it can also confirm the life you lived, showing your life did hold value.

A ritual is a meaningful, intentional act performed with awareness. For example, we can light a candle in remembrance of our loved ones. Performing rituals can help bring closure, peace and provide a safe way to express grief.

What is a ritual?

What is a Legacy Project?

A legacy project is an intentional act of creating something meaningful to leave behind to loved ones after death. This can include but not limited to, writing letters, audio recordings, video recordings, creating recipe books, sharing prayers. These are impactful because they allow people to review the life they lived, they can reduce fear when it comes to death and dying and it also provides comfort in times of transitioning.